Ouch

My scapula is killing me as well as my shoulder, it pisses me off. This is the day I am pissed, days like this make me angry at the fucking bus. Stupid fucking bus, messed up my shoulder and the crappy weather is making it really bad. Cold, then warm, then cold and damp, I can barely move. I am going over to the Drs. to get a pain script this afternoon to help get me through a couple of days. I was kind of hoping with all the exercising that I have been doing that this would not happen this year, it actually seems worse, the arnica is not even helping. It hurts and I can not concentrate....grrrrrr....sniffle, sniffle, sniffle.....